Congratulations ! WE TALK THE LANGUAGE OF NEW MUMMA - Your body, Your baby, Your story!

Being a new mama is an incredible experience but it’s also extremely demanding & possibly unexpected. As well as love, joy, overwhelm and happiness, the birth of your new wee human also brings changes, challenges and less sleep! Regardless of the way you birth, we are here to encourage you and help ease the discomforts in your body following pregnancy and birth with massage.

We like to see all mums within 3-10 days after a natural vaginal birth or 3-4 weeks after a Caesarian Section. If there have been complications during labour we ask that you get medical clearance from your LMC or GP prior to massage.

Post-Partum Signature Massage

30min | $60.00

45mins | $80.00

60mins | $95.00

75min | $105.00

90min | $140.00

See our TREATMENT ADD ON section for some added YOU pamper

Your treatment time always includes a 10-15 consultation, allowing us to update your health information, check in on you and baby and ensure we understand what is going on and how you are feeling and progressing in your post-partum days as a new mum. Your body is changing and re-adjusting from one session to the following your labour & birth & we want to nurture and care of you as much as we can. Checking in on your physical & emotional health regularly is an important part of our treatment.

A great massage to rest and relax and check in with yourself again. We understand this may be one of the first times away from baby for a length of time so you are welcome to bring bubs.

Cesarean Section Recovery Massage

90mins | $140.00

There are many considerations with a cesarean birth. The recovery is vastly different to a woman who has given birth naturally. A cesarean is major abdominal surgery, and a new mums need for nurturing & support in the Port-Partum days/weeks is essential in enhancing her recovery.

For some new mums, there a sense of disappointment/failure/they gave up... and with an emergency cesarean there is a stronger sense of loss of control as the procedure was unplanned and everything was taken out of their hands. With this massage we work in your time & helping you adjust to your new scar. You will receive a full body massage, Scar healing massage and listen while you unpack your birth story in a safe space. For some mums this can be an emotional massage as you process it all, but we’ve got you x

New Mumma Recovery & Glow

120mins | $220.00

90mins | $165.00

Whether you had a C Section or Vaginal birth - You’ve done so well mumma, and so deserve to be pampered. This is a beautiful massage to really recover from labour and birth and take time to connect with your self and your body again. We can address specific areas that are still feeling discomfort and listen to your birth story while you take time to relax and recover. You will receive a full body massage, back or leg/feet exfoliation treatment & Hydrojelly Facial Mask & Massage.

Sweet Cheeks Mama to Be

50mins | $110.00

Get Glowing with Sweet Cheeks Facial Massage & Mask! Unveil a secret to relaxed, revived & radiant, glowing skin with our Sweet Cheeks treatment. Whether you're looking to pamper yourself, sink into a relaxing hydro jelly facial mask/neck/head massage or add hydration to your skin, our Sweet Cheeks Treatment is perfect for you. An indulgent hydro jelly facial mask and soothing massage is here to elevate your system to the next level.

Sweet Cheeks Magic : Unmask Your Glow On - Revitalize your skin with our nourishing mask. It’s a detox, hydration, and radiance in one. Your ultimate face loving delight.

Massage Bliss: Relaxation Meets Transformation - Indulge in the ultimate self-care experience with our signature Sweet Cheeks massage. Our trained techniques with the power of touch to relieve tension, stimulate circulation, and enhance the mask's benefits. It's more than just a treatment; it's a journey to tranquillity and renewal.

Why Choose Sweet Cheeks?
-Total Relaxation | Release muscle tension | Instant Glow | Deep Hydration | Stress Relief | Age-Defying | Naturally Soothing & Revitalising. Drift Away for 50 minutes with us ! Treatment Includes Hydrojelly facial mask & facial massage, head & neck massage plus arm, hand and foot & massage

Many health benefits of Post-Natal Massage include:

• improved mental health helping mums relax and unwind, reducing cortisol levels to maintain good mental health

• helps you to reconnect with your body and what you have experienced during your pregnancy and now following birth

• Increase the flow of blood and oxygen to your muscles, getting rid of the toxins, helping to improve your well-being and immunity.

• assist you to feel relaxed & some much deserved time out. Massage encourages the body to release endorphins - the natural painkillers and feel good hormones secreted by the brain.

• improved sleep.

• improve your energy levels so you can be your best version of a new mum

• help your body to release oxytocin. Oxytocin triggers the letdown reflex which releases milk from your breast.

• a faster recover from cesarean delivery. Receiving a postnatal massage after cesarean can speed up your recovery time because these types of massages increase blood circulation, and the more nutrients and oxygen that are delivered to the wound, the faster it will heal.

• natural pain relief, muscle relaxation, ease joint discomforts and flushing out of toxins

• increased milk production. Some post-natal massages can include a breast massage. This can help to release oxytocin helping mum to relax, opening up and unclogging her ducts. Increasing the flow and production of milk.

• help you cope wit the baby blues and/or post-natal depression - helping to improve mood and lower stress levels - reach out and lets chat x

• time out, be alone and a little sleep to catch up. Let me help you take a moment to catch up with being a new mumma and all the amazing things it has to offer.

• a time to off-load & be you in a safe space - As well as being an incredible experience, I know and understand how demanding it can be. A massage or a break can help give you strength to meet the many demands of your new baby and home. We’ve got you !

I have a moses basket in my studio so you are welcome to bring your new wee human with you (up to 6 months). The massage can be arranged with the baby close to you so there will be time allowances for baby cuddles. Let me know at time of your booking so we an ensure we adjust timing and you can relax knowing there is time to feed, settle or comfort your baby during your massage (small additional fee may apply for extended session) This massage is for you new mumma to relax and take the time you need.

Some cultures also require regular massages in home as they are in confinement at home for up to 40 days. Let us know & we can come to you with our mobile in-home massage service!

I am also a trained Birth & Post-Natal Doula. Drop me a line about extended post natal packages, including sharing your birth story, massage and foot soak packages. Tailored specifically for you if you need additional help or support along the way as a new mumma x