Congratulations 🤍 We speak the language of new mums — your body, your baby, your story.

Becoming a mum is an incredible experience, but it can also be physically and emotionally demanding. Alongside the love and joy can come exhaustion, overwhelm, and a body that’s adjusting after pregnancy and birth.

This nurturing massage is designed to support your recovery, helping to ease tension, reduce discomfort, and bring a sense of calm back to your body and nervous system.

Regardless of how you gave birth, your session is tailored to you. If you have had a C-section, gentle scar awareness can be included, supporting early reconnection at your own pace.

We recommend massage from 3–10 days after a natural vaginal birth, or from 6 weeks following a caesarean section. If there have been any complications, we ask that you seek clearance from your LMC or GP prior to treatment.

Post-Partum Signature Massage

90mins | $160.00

75mins | $135.00

60mins | $120.00

45mins | $100.00

30mins | $75.00

Your treatment time includes a 10–15 minute consultation, allowing us to check in with you and your baby, update your health information, and understand how you are feeling and progressing in your post-partum recovery.

Your body continues to change and adjust after birth, and regular check-ins support both your physical and emotional wellbeing during this time.

A beautiful opportunity to rest, relax, and reconnect with yourself. If needed, you are welcome to bring your baby along to your session.

For more focused support with scar healing and recovery, you may wish to explore our C-Section & Abdominal Scar Release treatment.

C-Section & Scar Release Abdominal Recovery

Does your scar feel uncomfortable, sensitive, or disconnected? Do you find yourself avoiding touching or looking at it?

This treatment offers a gentle and supportive space to begin reconnecting with your body.

Treatment Options

90 mins | $160.00 : Initial Treatment
60 mins | $120.00 : Follow-Up Treatment
45 mins | $100.00 : Short Follow-Up

An initial session is recommended, followed by two treatments for best results.

If you’re looking for a more general abdominal treatment without a C-section recovery or structured plan, you may prefer our Abdominal Release & Massage.

About the Treatment

This gentle, nurturing treatment supports recovery after a C-section birth and is also beneficial for those experiencing endometriosis or abdominal adhesions.

Using techniques such as myofascial release, cupping, gua sha, and breathwork, we work carefully with the scar and surrounding tissues to soften tightness, reduce discomfort, and support more ease through the body.

Treatment time includes an in-depth consultation, allowing space to check in and understand your goals. Progress photos are available if desired.

Why This Work Matters

Even once healed on the surface, scar tissue can continue to affect the body.

It may:

• restrict deep core activation

• create pulling or tightness

• contribute to discomfort in the lower back, hips, or neck

By gently supporting the fascia and surrounding structures, this treatment can help restore movement, improve connection, and reduce pain patterns held in the body.

More Than Physical Recovery

Healing isn’t just physical.

Scar tissue can hold layers of tension linked to stress, birth experiences, or trauma. This treatment offers a calm and supportive space to release, reconnect, and restore both physically and emotionally.

Who This Is For

This treatment may support you if your scar feels:

• tight or restricted

• numb or sensitive

• painful or pulling

• disconnected or unfamiliar

It can also be beneficial for scars from:

• hysterectomy

• laparoscopic procedures

• abdominal or bowel surgery

When Can I Start?

Treatment can begin from 6 weeks post-surgery (once your scar is fully healed), and can be beneficial months or even years later.

Every scar tells a story, and you deserve care that honours that.

Whether you’re weeks, months, or years post-surgery, this is your space to gently soften, reconnect, and come back to your body in your own time.

New Mumma Recovery & Glow

120mins | $254.00

90mins | $190.00

A deeply nurturing treatment designed to support your recovery after birth while giving you space to rest, reconnect, and feel cared for.

Whether you had a vaginal birth or a C-section, this is your time to slow down and be supported. Your session begins with a full body massage to ease tension and restore a sense of balance, with space to focus on areas of discomfort and gently check in with your body as it recovers.

As you settle into relaxation, enjoy a Hydrojelly facial mask and soothing facial massage, along with extended care for the hands, arms, or feet — leaving you feeling refreshed, restored, and glowing.

The 120 minute session includes a back or leg/feet exfoliation treatment for an added layer of renewal and skin nourishment.

A beautiful opportunity to pause, be held, and reconnect with yourself after birth.

A nurturing full body massage with Hydrojelly facial and extended care for hands or feet, designed to support post-partum recovery and leave you feeling restored and refreshed.

(120 mins includes exfoliation treatment)

Many health benefits of Post-Natal Massage include:

• improved mental health helping mums relax and unwind, reducing cortisol levels to maintain good mental health

• helps you to reconnect with your body and what you have experienced during your pregnancy and now following birth

• Increase the flow of blood and oxygen to your muscles, getting rid of the toxins, helping to improve your well-being and immunity.

• assist you to feel relaxed & some much deserved time out. Massage encourages the body to release endorphins - the natural painkillers and feel good hormones secreted by the brain.

• improved sleep.

• improve your energy levels so you can be your best version of a new mum

• help your body to release oxytocin. Oxytocin triggers the letdown reflex which releases milk from your breast.

• a faster recover from cesarean delivery. Receiving a postnatal massage after cesarean can speed up your recovery time because these types of massages increase blood circulation, and the more nutrients and oxygen that are delivered to the wound, the faster it will heal.

• natural pain relief, muscle relaxation, ease joint discomforts and flushing out of toxins

• increased milk production. Some post-natal massages can include a breast massage. This can help to release oxytocin helping mum to relax, opening up and unclogging her ducts. Increasing the flow and production of milk.

• help you cope wit the baby blues and/or post-natal depression - helping to improve mood and lower stress levels - reach out and lets chat x

• time out, be alone and a little sleep to catch up. Let me help you take a moment to catch up with being a new mumma and all the amazing things it has to offer.

• a time to off-load & be you in a safe space - As well as being an incredible experience, I know and understand how demanding it can be. A massage or a break can help give you strength to meet the many demands of your new baby and home. We’ve got you !

I have a moses basket in my studio so you are welcome to bring your new wee human with you (up to 6 months). The massage can be arranged with the baby close to you so there will be time allowances for baby cuddles. Let me know at time of your booking so we an ensure we adjust timing and you can relax knowing there is time to feed, settle or comfort your baby during your massage (small additional fee may apply for extended session) This massage is for you new mumma to relax and take the time you need.

Some cultures also require regular massages in home as they are in confinement at home for up to 40 days. Let us know & we can come to you with our mobile in-home massage service!

I am also a trained Birth & Post-Natal Doula. Drop me a line about extended post natal packages, including sharing your birth story, massage and foot soak packages. Tailored specifically for you if you need additional help or support along the way as a new mumma x